KATIE HANCOX | INFORMED RIDER COACHING
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Exclusive content for Informed Equestrians
The difference between exercise and training
Anxiety and performance - Is it merely mind games?
The Confidence account
Fuelling for Performance – the nutritional challenges of competition day!
Every Day is a School Day!
When to Calm down and when to wake up!
The ridden Horse Pain Ethogram (RHpE) - What it is and why it matters
The Science of goal setting: Why we should fall in love with the process.
Mindset - It's a set of beliefs
So you want a Lamborghini?
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