07786333424 
katie@informedridercoaching.co.uk

The difference between exercise and training

Anxiety and performance - Is it merely mind games?

The Confidence account

Fuelling for Performance – the nutritional challenges of competition day!

Every Day is a School Day!

When to Calm down and when to wake up!

The ridden Horse Pain Ethogram (RHpE) - What it is and why it matters

The Science of goal setting: Why we should fall in love with the process.

Mindset - It's a set of beliefs

So you want a Lamborghini?

Hello there!