top of page
Search

Anxiety and performance - Is it merely mind games?

When discussing emotional and mood states, one of the most prevalent in equestrian sports is that of anxiety or stress. Not only do riders perceive feeling anxious as unpleasant, but most riders would also agree that the sensation of 'being stressed' is highly likely to have a detrimental effect on the interaction with their horse. Despite still being able to ride a horse whilst feeling anxious or stressed, effective horse-rider communication often goes awry.

Want to read more?

Subscribe to informedridercoaching.co.uk to keep reading this exclusive post.

8 views0 comments

Recent Posts

See All

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
Post: Blog2_Post
bottom of page